The Oil-Cleansing Method (OCM)

Alright, it might sound a little odd to clean your face with an oil, especially if you have oily skin. But contrary to popular belief, oil does not cause oily skin or acne. That culprit is usually a combination of hormones, trapped bacteria, and dirt.

Like your hair, the sebum that the skin secretes is actually good for your skin — it’s there to protect it from the outside environment, and to keep harmful things from seeping in. Since water doesn’t break up oil, most commercial cleansers are marketed with the “oil free” stamp of approval, making them easy to splash off.

When skin’s natural oils are removed, the body’s reaction is to compensate by producing more oil, much like shampoo does with our hair. Or if your skin is dry, it’s because all the oil has been stripped away, and your body doesn’t compensate by replenishing it (that was my case).